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Bear in Mind

   
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Reaching the Boiling Point with your Health and Fitness

Written by Bear on April 30th 2014

     
Two steps forward, one step back

Taking a Step Back to Take Two Forward.

Written by Bear on March 27th 2014

     
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Train Like a Man, look like a Princess.

Written by Bear on March 20th 2014

     
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Getting the most from your will power.

Written by Bear on March 18th 2014

     
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Lose weight without ever dieting again!

Written by Bear on March 10th 2014

     
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How To Get Better At Things You Suck At!

Written by Bear on February 22nd 2014

     
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What’s Your Problem?

Written by Bear on February 22nd 2014

     
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How cardio can actually make you fatter!

Written by Bear on December 1st 2013